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What Makes For Good Self Defense?


Damian Ross
The Self Defense Company

The first answer is whatever works. Whatever is effective is good self defense. Whatever gives you the greatest chance of survival is good self defense. That being said, there are a few factors that need to be considered.

Think of the worst possible scenario. Chances are you will be attacked when your assailant feels he has a distinct advantage. That means you must assume he will be larger, determined, armed and has friends. Anything you do must account for these real possibilities. Until you are proven other wise, chances are you won’t know for ure until it’s too late.

Next, you need to consider your environment. Asphalt, ice, snow, jungle, beach, the woods or your living room, each situation presents a unique set of circumstances.  You need to react in a way that takes all of this into consideration. Simple foot work done in the correct manner will account for every possible scenario.

Then you have to consider yourself. Chances are you will appear to be a good mark. This means you’re older, smaller, injured or otherwise distracted. Remember Murphy’s law- what can go wrong will go wrong. You also have to consider what happens to your body when you are placed under hormone induced stress or fear. You get tunnel vision; you loose control of your fine motor skills. You experience auditory exclusion and as your hear rate increases your ability to perform even the most simple techniques.

Instinctive and Convulsive

Time is of the essence, you need to cause as much damage to your target and as little damage to yourself. If you’re using protective gear in your training, this will cause a problem (unless you are constantly wearing hand wraps). Techniques that take a lot of time just don’t cut it. Methods that cause you to wait just don’t cut it. You have to inflict as much damage as fast as possible. Lead with speed, follow with power and take bits and pieces away from your assailant as you cause more damage and injury. The techniques you use should allow to hit anywhere on your targets body and cause little or no damage to you. You must react in a way that allows you to keep your assailant off balance and build momentum until he’s no longer a threat.

Do Your Worst, Fast and First

According to close combat legend W.E. Fairbairn, you need attack with “vehemence and artifice”. This simply means be as nasty and as sneaky as possible. Don’t wait to escalate- just dominate. The quicker you can cause damage, the faster you can inflict even greater damage. Just don’t wait. There is no room for second chances. Self defense is self preservation.

Plan for the Worst and Hope for the Best

When you train, it’s for your worst nightmare. The guy who just got out of prison or the junkie who doesn’t care what belt you have. Criminals just want what you have, plain and simple. You have to plan for the absolute worst case scenario. Also, you should have a little nasty surprise for your would be attacker. Empty hand techniques are nice but WEAPONS AND TECHNOLOGY beat empty hands time and time again. If empty hand techniques were all they were cracked up to be, there would be no need for firearms, knives or close quarter weapons. It’s better to have it and not use it than need it and not have it. Even old school martial artists always had an “ace up their sleeve” so to speak. The point is, empty hand is a strategic last resort. At its best, empty hand self defense is designed to allow you to fight with a weapon or at least create an opportunity to secure one. Because at the end of the day, it’s not a matter of who’s right, just who’s left.




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Martial Arts and Self Defense Training System
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The Eight Simple Rules
of Self Defense
  1. Always trust your instinct.
  2. Never trust your assailant.
  3. Assume your assailant will be larger and stronger than you.
  4. Assume your assailant will be armed.
  5. Assume your assailant will have accomplices.
  6. Assume your assailant is determined and campanile
  7. Assume you will be distracted or injured and appear to be a good target of opportunity.
  8. Assume you will be in the worst possible environment.
PLAN FOR THE WORST AND HOPE FOR THE BEST
Martial Arts and Self Defense Product Testimonials

“The Best Self Defense Training I’ve Ever Seen!”

Hi Damian,
I recently received module 1 from the "The Self Defense Training System". To date I would say that the material I received is the best that I have purchased or even seen!  Everything about the product/module is "First Class", product presentation, training content, and the instruction from yourself.  "It definitely is first class"!
How many products are their out there, where firstly you watch a Instructional DVD, you then go onto watch the Practice and Drills DVD and then you are provided with a Training manual that takes you by the hand and shows/tells you how to practice and how to train the drills.  "It could not be any easier". 
"Great work to you and all those involved in this project Damian".  I can not wait until I receive module 2!
Kind Regards and Thank You, 
Andrew Hannah, Northern Ireland, UK.


“BJJ Fighter Finds He Can Still Train Injured”

The Self Defense Training System is great and it's especially timely for me. I've been training BJJ for almost 10 years and I've got a sports hernia that has kept me from any rolling since November. Since I received the SDTS, I've been able to train with your materials even with the injury. I especially like the "how to train" aspect of it.
Best of luck with the program, I'm looking forward to the rest of it.
James Nesbitt, Detroit, MI


“Something EVERY Martial Artist Should Know”

I've been watching all night and am on the 3rd cd. I think it's great! It's something every martial artist would feel stupid for not knowing and what others would think is genius.
 I've kind of got to think hard on this, I'm definitely going to keep training. I can’t wait to get to the weapons modules. Thanks for sending the test drive!
Micayla Presley
Deer Park, Montana



"Citizen Puts The Local Crack Dealers In Their Place!"

Dear Damian,
I live a hard life. I watch when I wait for the bus, especially because it is a crack dealer corner.  Last month, two crack dealers, upset at my presence, passed me front to back, and I went into full combat mode!!
One of the dealers then fronted me and mumbled something to my face while I heard the other approach me from the back. I moved instinctively and convulsively as the two men rushed together into the space I made for them.
As I turned to “finish the job” They took one look at me, looked at each other and made tracks! Thanks for sharing your hard earned knowledge.
You are the most realistic fighting teacher on the net.

Sincerely,
Mark Young
Roofer, USA


"University Student Finds Her Inner Power!"

Dear Damian,
Kudos from Canada! I really like the Self Defense Training System. The demonstrations are practical, can be done and are easy to learn. When you demonstrate power it teaches me how to be powerful.

Thank You, Thank You Thank You!
Lisa Holleran,
Ontario, Canada



“Finally a Direct and Honest Approach To Self Defense Training”

Damian,
I wanted to thank you for the excellent information you are sharing in The Self Defense Training System. I had ordered another close combat training course recently and I can honestly say that I learned more from Module 1 “Essential Self Defense” than I did from the entire package of fluff I received from the other company!
Your teaching style is direct, honest and you don't hold back from giving the students more than their monies worth. I compliment you on your ability to take information and break it down into digestible bites that can be learned quickly and easily.
Keep up the good work and again, thank you.
Walter R. Heinze, Arizona

View all Testimonials >>

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