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MODULE 1
Essential Self Defense
MODULE 2
Advanced Methods of Striking
MODULE 3
Ground Fighting for Keeps
MODULE 4
Defense Against Mugs and Holds
MODULE 5
Escape and Evasion Techniques
MODULE 6
Body Conditioning
MODULE 7
Combat Physical Training
MODULE 8
Weapons Defense
MODULE 9
Weapons Offense: Knife and Club
MODULE 10
Combat Throws and Takedowns
MODULE 11
Old School Weapons, Methods & Tools
MODULE 12
Quick Killing and Deadly Finishing Techniques

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MARTIAL ARTS AND SELF DEFENSE TRAINING SYSTEM
1. ESSENTIAL SELF DEFENSE  |   2. ADVANCED METHODS OF STRIKING  |   3. GROUND FIGHTING FOR KEEPS
4. DEFENSE AGAINST MUGS AND HOLDS  |   5. ESCAPE AND EVASION TECHNIQUES  |   6. BODY CONDITIONING
7. COMBAT PHYSICAL TRAINING  |   8. WEAPONS DEFENSE  |   9. WEAPONS OFFENSE: KNIFE AND CLUB
10. COMBAT THROWS AND TAKEDOWNS  |   11. OLD SCHOOL WEAPONS, METHODS & TOOLS
12. QUICK KILLING AND DEADLY FINISHING TECHNIQUES
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