12 progressive learning modules allow you to train when you want and where you want.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(3 DVD's, 1 Manual)
Essential Self Defense
Discover why most self defense and martial arts systems fail in the "Truth About Self Defense Revealed". Learn how the most popular methods of self defense just don't work in real life conditions and what mistakes to avoid at all costs.
Learn how to break down every self defense situation to it's most basic components and how to exploit the three things that every criminal fears. The Essential Self Defense will show you how to identify when you're about to be assaulted and how to bring the fight to your assailant with a barrage of devastating techniques proven to work in real close quarters combat. Discover how to dismantle your attacker piece-by-piece with methods so brutal; your would-be assailant will be defenseless. The Essential Self Defense is the foundation for your system of self defense.
(2 DVD's, 1 Manual)
Advanced Methods of Striking
Learn how to make most any part of your body a weapon. Discover how to cause severe damage with the softest part of your hand. From head butts to shoulder spikes you will have a complete arsenal of lethal strikes. Advanced methods of striking will give you the tools to make any part of your body a weapon of mass destruction.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Ground Fighting for Keeps
This is as real as it gets, fighting on the ground is the last place you want to be. In the first few minutes of this module, you’ll discover the dangers of getting in a grappling situation with any good street fighter.
Once you discover the basic positions and situations you’ll be given step by step instructions to end the fight anytime. Learn how to take advantage of every sport fighter’s weakness and exploit the common mistakes everyone makes when it comes to fighting on the ground.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Defense Against Mugs and Holds
Discover the solution to the major problems found in all systems of Self Defense: Training for specific defense scenarios and training to wait.
In this module you will learn how you can use only a handful of techniques you already know and apply them to any situation. You will save time, energy and effort. Instead of learning a laundry lists of techniques in a typical martial arts system, you will have all you need in just a few techniques and proven strategies.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Escape and Evasion Techniques
Sometimes it’s better to escape and survive. There are times where tactically, you don’t want to get tied up in a hand-to-hand close quarters conflict. Maybe you’re a police officer or a soldier that needs to secure a weapon. Or perhaps you’re a civilian who just wants to get home.
Whatever your need may be, Module 5, Techniques of Escape and Evasion gives you the straight forward, combat proven methods to escape and survive the most brutal and ruthless assault. You will discover how to maximize your escape options and minimize your exposure with these battle proven methods that were conceived and tested during World War II.
This is the same program that is taught by our Professional Instructors. The methods are designed so that anyone, with even a little training can increase their survivability exponentially. Module 5, Escape and Evasion Techniques is self defense everyone can do and should know.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Body Conditioning
Is your body ready to take the punishment of a knockdown, drag out fight? Can you take a full punch to the solar plexus, your chin or even a full kick in the groin? In this module, Body Conditioning, you will learn how to develop the soft, vital targets of your body (solar plexus, neck, groin, chin) and harden your weapons (fist, edge of hand, heel of hand, forearms, elbows, shins, knees, hips, and more) in a progressive, scientific way that, if done properly, will NOT cause injury and protect you in a fight. Don’t leave out this most overlooked aspect of your training.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Combat Physical Training
Physical conditioning is the most overlooked aspect of self defense training. Most people make the mistake of focusing more on the technique and less on the physical preparedness. This leaves you extremely vulnerable for attack. You must be able to sustain your assault for an extended period of time. In this module, Combat Physical Training, we have hand selected the most effective training routines which can be done by anyone, regardless of your age or physical fitness level. All you need is a little space, a little time and you’re all set. These routines drop right into your current self defense training to round out your training programs.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Weapons Defense
Defending against a weapon assault is a deadly proposition. It is clear that your assailant has no regard for you and wishes to do you the most harm in the shortest amount of time. In Module 8 “Weapons Defense” you will learn how to apply what you already know to these EXTREMELY dangerous situations. You will discover what to look for and how a seemingly “harmless” item can be turned into a deadly, improvised weapon.
Module eight gives you the essential techniques to end these situations as fast as possible with the techniques you ALREADY KNOW!
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Weapons Offense - Knife and Club
There are a lot of theories when it comes to fighting with weapons, but most are just theories. In Module 9, Weapons Offensive Tactics, you will learn only proven close quarters weapons techniques. These methods are designed to work in conjunction with the explosive hand to hand tactics you already know. The focus will be on edged, impact and some improvised weapons. This module will detail how to carry, deploy and train in a variety of tools of trade. In a matter of hours you will be proficient in fighting with a weapon and no one will be able to take it away from you no matter your size, strength, man or woman.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Combat Throws and Takedowns
Sometimes you have to get your target on the ground. In the world of hand to hand combat you need to do this as fast as possible. Most modern sport takedowns will cause you to go to the ground with your opponent. While in the sport arena, this is not a problem, but going to the ground on purpose and landing on a hard surface of the ground can prove deadly. To avoid this, you need to maintain your balance and position while you take your target down as fast as possible. Module 10, Combat Throws and Take Downs will give you all you want. From the simple to the more advanced. You will see how to take someone off their feet and put them into the ground with very little practice.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Old School Weapons, Methods & Tools
What does a roll of quarters, a pair of gloves or a simple piece of wire have in common? To the untrained eye, these harmless looking items would go unnoticed but to the trained expert or assassin, these are useful tools of the trade. In Module 11 of the Self Defense Training System you will explore a few popular weapons that have long been forgotten by the general public but are still as deadly today as they ever were. You will also discover how to spot potentially deadly weapons in the most unlikely places.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
(2 DVD's, 1 Manual)
Quick Killing and Deadly Finishing Techniques
There are a lot of misconceptions when it comes to killing with bare hands. From the exaggerated to the completely outrageous, martial artists have made unsubstantiated claims and given false testimony. The last and final installment of the Self Defense Training System, is an educational look at the only proven methods of taking another life without the use of a weapon. Please understand that The Self Defense Company presents these methods as purely an educational and does not condone the use of these methods. Please handle this material with the utmost care and respect that it deserves. Welcome to Module 12, Quick Killing and Deadly Finishing Techniques.
The Self Defense Training Program is the most comprehensive training and martial arts education program of it's kind. Each training module includes a Quick-Start Guide, Instructional Section and Training and Drills Segment. You will given step-by-step instructions to building your own personal self defense program.
NO INSTRUCTOR NEEDED - This training system has been developed over decades of teaching and training thousands of people and is the benchmark for all self defense programs. Now you can join the scores of martial artists, law enforcement officers, soldiers and civilians who have decided to take charge of their training. What you know is only part of the equation, it's how you do it that matters most.
plus s&h (for a limited time only)
The Self Defense Training System is a revolutionary program of 12 sweat-inducing, power building training modules designed to transform you from regular to wrecking crew in just 90 days or less. Each module contains detailed instruction and practice drills that will instantly transform what you see on the screen to what you will do in the street. You'll also receive around the clock support from our global network of experts on the Training Forum. Your personal instructor, Damian Ross, will keep you engaged every step of the way, and you won't believe your results!
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